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Category: Wellbeing

A wooden table with a journal next to a cup of tea. On top of the journal is a 2021 diary.

12 January 202112 January 2021 Su Sayer

My intention for 2021

White text and a blue starry sky background. Text reads 'It's not just OK to rest, it's necessary'.

15 December 20208 December 2020 Su Sayer

Keeping things simple and making time for you

Text reads: ‘You are strong enough to face it all, even if it doesn’t feel like it right now’

4 November 20203 November 2020 Su Sayer

How to stay connected when the world is keeping it’s distance

21 October 202020 October 2020 Su Sayer

Is it too early to be talking about Christmas?

Image shows a pen sat on a peacock feather journal, to the right is a mug of tea and the beginnings of a toe-up sock

6 October 20209 December 2020 Su Sayer

What does simple living mean to you?

15 May 20209 December 2020 Su Sayer

Organising and de-cluttering

24 April 20208 October 2020 Su Sayer

5 tips for avoiding overwhelm

10 April 20208 October 2020 Su Sayer

5 ideas for taking care of yourself

16 January 20209 December 2020 Su Sayer

How to create a slow morning amid the chaos

7 January 20209 December 2020 Su Sayer

New year, slow start

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