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This is a hard one when everything else tells us that we must be on the go all the time 💕 You may have noticed that I’ve been stepping away from mostly knitting content recently and exploring my love of affirmations and journaling and how they’ve helped me as I rediscover my confidence and self-belief as a stay at home mum. Today’s a full moon which would explain the terrible nights sleep I had last night. I’ve been struggling with a heaviness since the new moon around stepping up and being seen so today I’ve been journaling on what I’ve done well and what’s been holding me back. After asking your thoughts on affirmations the other day I realised I hadn’t shared mine for May. How do you feel about affirmations? I love them and they've been a big help in improving how I talk to myself. This week is #mentalhealthawarenessweek and the focus this year is loneliness.